Pilates

Our goal is to help clients develop strength in the centerline to ease compression and to restore the body's balance. The majority of participants have similar issues, such as weakness in the glutes, abdominals, spinal postural muscles, tight hamstrings, hip flexors, and shoulders. We create balance among the lives of our clients with specialized programs that integrate these services.

We teach students to help them find their way with imbalances of the body and restore functional, healthy movement. We provide exceptional, quality one-on-one personal training. You will be sure to receive personal attention at this welcoming studio.

What will Pilates Reformer Do For Me?

Build Strength and Muscle Tone
Improve Balance and Coordination
Develop Core Strength and Control
Increase Flexibility and Agility
Improve Joint Flexibility and Range of Movement
Burn Calories
Reduce Your Stress Level
Provide a Lasting Sense of Well Being
Focus Your Mind and Raise Your Level of Consciousness.

Pilates Group Classes
Call us today to lock in your spot! 303-526-5997

Pre-requisite: You must have completed 3 introductory sessions with a trainer to learn the basic Pilates exercises on the Reformer before you can sign up for group classes.

Introductory Package	Member	Non-Member
3 introductory sessions (Pre-requisite to all group reformer classes)	$175	$200

Private Package	Member	Non-Member
1 session	$75	$80
10 sessions	$700	$750
20 sessions	$1,300	$1,400

Group Package	Member	Non-Member
1 session	$28	$30
10 sessions	$250	$280
20 sessions	$440	$500
(up to 4 people, price per person)

Pilates Group Class Schedule

Group Reformer Class Schedule
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Reformer	Reformer	Reformer	Reformer	Reformer	Reformer
	9:00 am	10:00 am		10:00 am	8:00 am
4:00 pm		5:30 pm	4:00 pm

Download class schedule.