Personal Fitness Training
Our highly knowledgeable trainers carefully track your progress monthly. This ensures continual success and results in your personalized fitness program.
Your first appointment consists of an in-depth health assessment that will give us the information we need to design a specialized program that is specific to your goals. Once a program is created, you will work privately with an expert trainer who will help you stay motivated, on track and inspired to achieve your goals.
Our facility is equipped with the best tools to keep your workouts safe, challenging and new. Our training programs include resistance training, cardiorespiratory training, functional training, boot camps, women on weights (W.O.W.), Bosu and fit ball balance training.
Check us out and receive one week free.
Private Personal Fitness Training |
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Single |
Double |
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1-11 |
$70 each |
$45 each |
12-35 |
$60 each |
$38 each |
| 36+ | $50 each | $35 each |
Private Pilates and Yoga Sessions |
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Private Pilate Sessions |
Private Yoga Sessions |
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1 hr. |
$80 each |
$80 each |
6 Sessions |
$75 each |
$75 each |
| 12 Sessions | $70 each | $70 each |
Pilates, Yoga, Zumba, Personal Training, Group Exercise Classes
Serving Golden, CO | Evergreen, CO | Lakewood, CO | Genesee, CO