Ben Michaels was born and raised in good old Colorado. He tried to run away to Chicago to pursue a Stand-up Comedy Career, but was drawn back by the mountains and the people. Ben fell in love with fitness early in his life after changing his major to Dance his junior year. Ben was left with a thirst for something more in his physical and mental abilities. After being introduced to Yoga in Chicago, Ben found his true calling. He began to teach and later went on to receive his certification through The Aerobics Fitness Association of America (AFAA) and has never looked back.
He is currently continuing his training through Peak Pilates Systems and Yoga Alliance. Ben is one of the only trainers in Colorado that is all inclusive with Pilates Mat, Pilates Reformer, Pilates Chair, Pilates Spine Corrector, Ladder Barrel, Yoga, Functional Training, Resistance Training and Core Training.
Ben is a professional entertainer. He currently performs impersonations and stand-up comedy and hosts events and parties. Ben illustrates great team building skills, provides exercise consulting to private and corporate parties as well.
Certifications
Aerobics and Fitness Association of American (AFAA) - Personal Training
Aerobics and Fitness Association of American (AFAA) - Yoga Certification
Stretching is pivotal to exercise progression.
Pilates, Yoga, Zumba, Personal Training, Group Exercise Classes
Serving Golden, CO | Evergreen, CO | Lakewood, CO | Genesee, CO